Friday, 31 March 2017

Spring Time Breakfast Smoothie

Now it's starting to look a little more like summer, it's time to take full advantage of the fresh fruit that's coming into season by blending it up into one delicious (and super healthy) breakfast smoothie! 

 


I have collaborated with Indigo Herbs to bring you my super easy breakfast smoothie recipe. 

When I say it's super easy, I really mean it. You will need:
-Indigo Nutrition Organic Supergreens Powder 
-a juice of your choice (I went for orange juice) 
-any of your favourite fruits (I went for a mixture of berries) 
-a blender 
-ice (optional, only add if you want it super cold and bit thicker) 

 

Now I cheated for the fruits *holds up hands* and I went for the pre frozen berries from Waitrose. Now usually, I will go out and buy a load of fresh fruit and spend a good hour peeling, cutting, portioning and freezing so I can just pull out whatever fruit I'm in the mood for and blend away. However lately I haven't been so organised..

So, let's get down the the method:

1. Throw about 2 handfuls of your chosen fruit into your blender along with about a cup of your chosen juice
2. Measure out half a tsp of Indigo Nutrition Supergreens and add it to the blender
3. If you are adding ice, then this is where you will want to add that in too
4. Now pop on the lid and blend blend blend
5. Once your smoothie is looking thoroughly blended and smooth, pour into a glass and voilĂ ! 

 

So why exactly am I adding in the Organic Supergreens Powder you ask? Good question. Well firstly the Supergreens contains a high amount of antioxidant vitamins and minerals which are so important for healthy body development. Also, I am so bad at getting enough vitamins and minerals so this powder makes it ridiculously easy as I know that if I add a couple of teaspoons of this powder into my diet a day, I'll be good to go. Supergreens also contains a wide range of B spectrum vitamins. B vitamins help with fatigue (I need plenty I am always so sleepy!) as well as helping you maintain healthy nerves and cells! 

 
 

So the real question is, why aren't you adding in Supergreens? 

This smoothie is such a good way to start off your day as it's hydrating as well as being full of all that healthy good stuff. A smoothie and a bowl on granola and yoghurt is my breakie sorted! 

What's your favourite breakfast right now? 

I hope you've enjoyed reading this post and please tag me in any pictures you are posting about your breakfast smoothies! Give me some more flavour inspo! 

F x

You can find me on: 
Twitter - @frejalkane
Instagram - @frejalkane
Bloglovin' - @frejalouisekane
Email me - frejalkane@gmail.com 

*this post is sponsored by Indigo Herbs





 
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